Bulterier Forum • Zobacz wątek - Joga dla kręgosłupa

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Bulterier Forum • Zobacz wątek - Joga dla kręgosłupa

Strona 1 z 1

Joga dla kręgosłupa

Napisane: Cz lis 28, 19 10:37 am

przez dolar11

Jak myślicie to dobry wybór przy problemach z plecami? Zastanawiam się nad rozpoczęciem takich zajęć, znajomi w sumie polecają i mówią, że pomaga to nie tylko fizycznie, ale też psychicznie. Co myślicie na ten temat?

Re: Joga dla kręgosłupa

Napisane: Cz lis 28, 19 14:25 pm

przez Hansolso

Joga jest idealna pod takie problemy.

Re: Joga dla kręgosłupa

Napisane: Cz lut 06, 20 14:26 pm

przez Miroslaw222223

Ja zapytam się kolegi to on mi powie czy taka joga dla kręgosłupa pomaga czy nie.

Re: Joga dla kręgosłupa

Napisane: N lut 09, 20 15:16 pm

przez AmadeuszKolo1

Podobno joga jest bardzo dobra dla kręgosłupa. Musiałbym spróbować.